Travelling Light On The Road To A Minimalist Lifestyle.
Packing for holidays is an exercise in minimalism with a fun slant - taking only what you need and then, what you want to be spending your holiday time doing. What about what you left at home? Read on...
View ArticleWhy I have restarted a Stoic Journaling Practice
I've picked up my habit of journaling, using 'The Daily Stoic'. Here's why I've done it, and why I recommend complementing a journaling practice with stoicism.
View ArticleWriting Anew – The Elephant in the Room – What’s this blog even for?
This is my first blog back - and it's about how I plan to write blogs more regularly! Life's been busy and time has swept away, but I've missed writing and want to return to it. How can we use the...
View ArticleIs the Supersapiens / Freestyle Libre Continuous Blood Glucose Monitor (CGM)...
There's a lot of hype surrounding continuous blood glucose monitors (CGM), especially when it comes to health, performance and exercise. The new Supersapiens device looks promising, but I've picked up...
View ArticleA Year in the Life: September 2020-2021
It's been a long and fun year with little to show for it (on this blog). Here's an update - of elderly care medicine, intensive care medicine, academic projects, triathlons, climbing and other stuff in...
View ArticleNew paper: Fish Oil, Omega-3 and Alzheimer’s Disease
I published a new paper about omega-3 fatty acids and Alzheimer's Disease. Read on to find out more!
View ArticleReview: Flexyfoot High Performance Ergonomic Crutches – A Wrist and Life Saver
Since breaking my Acetabulum I have been crutch-bound. I bought the Flexyfoot crutches and have enjoyed them, so I am writing a short review about them. The best crutch ever? Maybe...
View ArticleAnaestheasier: All Systems Go!
Check out a recent blog I have written with the team at Anaestheasier: ‘All Systems Go’. It’s all about how our approaches to problems (especially tricky or risky procedures) can be benefited by having...
View ArticlePlant Medicine
I’m sat at my table, glass half full of Dartmoor Brewery, the day drawing to a close. Yellow, astringently scented flowers taken from pak-choi that had bolted in the (modest) vegetable garden moult...
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